Air fryer Mediterranean-style chicken bowl recipe | Good Food

Units:

6 skinless and boneless chicken thighs
(roughly 500g), halved
125g Greek-style yogurt
plus extra to serve
2 tsp dried mint
2 garlic cloves
grated
2 tsp turmeric
4 tbsp olive oil
plus extra to serve
2 tsp ground coriander
2 red onions
sliced
200g giant wholewheat couscous
1 cucumber
roughly chopped
2 large tomatoes
roughly chopped
10g dill
finely chopped
1 tbsp white wine vinegar

Method

step 1
Put the chicken thighs in a large bowl with the yogurt, dried mint, grated garlic, 1 tsp turmeric, 2 tbsp olive oil and 1 tsp ground coriander. Season well with salt and pepper, then mix thoroughly with your hands.
step 2
Put the onions in the bowl or basket of your air fryer, drizzle with 1 tbsp oil and sprinkle in the remaining 1 tsp turmeric, 1 tsp ground coriander and salt and pepper. Toss to combine. Lay the chicken on top, then air-fry at 190C for 20-25 mins, turning the chicken halfway, until it’s cooked through.
step 3
Meanwhile, prepare the couscous following pack instructions. Mix the cucumber, tomatoes and dill with the vinegar and some salt.
step 4
Split the chicken between four bowls. Mix the roasted onions with the couscous, 1 tbsp olive oil and some salt and pepper. Divide between the four bowls and add the couscous salad. Serve with a dollop of yogurt and a drizzle more olive oil, if you like.