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Units:
Keep the screen awake with cook mode on the Good Food app.

Nutrition: Per serving

  • kcal97
  • fat4g
  • saturates2g
  • carbs11g
  • sugars5g
  • fibre2g
  • protein2g
  • salt0.1g
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Method

  • step 1

    Heat the oven to 180C/160C fan/gas mark 4 and line an 18cm square tin with baking parchment. Combine the mashed avocado, milk, egg and maple syrup in a bowl until combined, then stir in the remaining ingredients along with a pinch of salt.

  • step 2

    Scrape the batter into the prepared tin, smooth the surface using a spatula and scatter over a few extra chocolate chips, if you like. Bake for 25-30 mins until the top feels firm. Leave to cool completely in the tin. Will keep in an airtight container for up to three days.

Recipe tips

DIY oat flour If you don't have oat flour, make it yourself by blitzing the same amount of oats in a food processor until fine.
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Overall rating

A star rating of 4.2 out of 5.7 ratings
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