
Chopped salad
Serves 6
Easy
Prep:
No cook
Customise this vibrant salad by adding other crunchy vegetables, like spring radishes when in season, or replace the herbs with coriander or parsley. It's perfect with chicken
Skip to ingredients
Units:
- ½ cucumberdeseeded and cut into 1cm cubes
- 20 cherry tomatoeshalved or quartered
- 1 red, orange or yellow pepperhalved, deseeded and cut into 1cm cubes
- 3 spring onionshalved lengthways and sliced
- 1 lemonzested and juiced
- 20g mintleaves picked and finely chopped
- 20g basilfinely chopped
- 2 tbsp extra virgin olive oil
Nutrition: Per serving
- kcal63
- fat4g
- saturates1g
- carbs4g
- sugars4g
- fibre2g
- protein2g
- salt0.01g
Method
step 1
Tip the cucumber, tomatoes, pepper, spring onions and lemon zest into a large salad bowl.
step 2
Immediately before serving, stir in the herbs, olive oil and 2 tbsp of the lemon juice. Season to taste and toss everything together.








