Fish & chip loaded wedges
After a simple Friday night supper? Swap the takeaway for this all-in-one option. You can use fish fingers or goujons instead of the scampi, if you like
- 700g floury potatoes (such as Maris Piper)cut into chunky wedges
- 1 tbsp vegetable oil
- 250-280g frozen breaded scampi
- 150g frozen peas
For the pickled red onion
- ½ red onionthinly sliced
- ½ tbsp vinegar(white wine, red wine or cider)
- 1 tsp caster sugar
For the tartar sauce
Nutrition: Per serving
- kcal885
- fat38g
- saturates3g
- carbs104g
- sugars9g
- fibre14ghigh
- protein26g
- salt1.96g
Method
step 1
Put the potato wedges in a bowl of cold water and leave to soak for 15 mins (see tip). Drain, rinse well then drain again. Pat dry using kitchen paper.
step 2
Tip the wedges into an ovenproof dish, drizzle over the oil and season well, then toss to combine. Heat the air fryer to 180C or the oven to 200C/180C fan/gas 6. Cook the wedges for 30 mins, turning halfway, until starting to brown.
step 3
Meanwhile, combine the pickled onion ingredients in a non-metallic bowl and set aside. Combine the tartar sauce ingredients in a separate bowl and season well.
step 4
Arrange the scampi over the wedges in the dish and cook for 10 mins more. Scatter over the peas, and cook for another 5 mins until the scampi and peas are cooked through and the wedges are crispy.
step 5
Drain the pickled onions, if needed, then spoon them over the wedges and scampi. Dollop over the tartar sauce, then serve with lemon wedges for squeezing over.








