
Pickled red cabbage salad
Prepare this pickled red cabbage salad as a base recipe to make some speedy meals through the week. Just put aside an hour on Sunday and thank yourself later
- 1 lemonjuiced
- 3 tbsp olive oil
- 1 tsp caster sugar
- ½ red cabbagethinly sliced
- small bunch of mintfinely chopped
- small handful of parsleyfinely chopped
- ½ red onionfinely sliced
Nutrition: per 100g
- kcal77
- fat6g
- saturates1g
- carbs4g
- sugars3g
- fibre2g
- protein1g
- salt1.65g
Method
step 1
In a large bowl, combine the lemon juice, olive oil, caster sugar and 2 tsp salt until the sugar has dissolved. Season well with black pepper. Add the red cabbage, mint leaves, parsley and red onion. Stir to combine then transfer to an airtight container. Will keep chilled for up to four days.
Use this to make our speedy turkey wraps with pickled red cabbage and meatball & chickpea yellow coconut curry.







