
Saltfish akara
Serve up these warming fritters to share, made with tender salted fish, sweet peppers, and warm spices. Enjoy warm on a platter with a spicy pepper sauce
- 250g saltfish
- 400g can black-eyed beansdrained and rinsed
- 2 Romano peppersroughly chopped
- 2 red onionsfinely chopped
- 1 scotch bonnetdeseeded if you prefer less heat, roughly chopped (optional)
- 1 egg
- 1 tbsp jumbo prawn seasoning(available online)
- 1 tsp curry powdermild or hot
- 1 tbsp garlic paste
- 1 tbsp paprika
- 3 mixed colour bell peppersdiced
- 100g cornflour
- 1.5 litres vegetable oilfor deep-frying
- spicy pepper sauceto serve (optional)
Nutrition: Per serving (4)
- kcal437
- fat24g
- saturates2g
- carbs31g
- sugars8g
- fibre7ghigh
- protein21g
- salt1.34g
Method
step 1
Soak the saltfish for at least 1 hr to remove excess salt. Tip into a pan of boiling water and let it simmer for 5-10 mins. Drain well, then rinse under cold water, remove any bones and finely shred.
step 2
Tip the beans, peppers, half the red onions, scotch bonnet, if using, and the egg into a food processor with a splash of water. Blitz until you have a thick, smooth paste.
step 3
Transfer the blended paste to a bowl and add the prawn seasoning, curry powder, garlic, paprika, diced mixed bell peppers, remaining red onion, cornflour and shredded saltfish. Stir well to combine and taste, adding salt only if needed.
step 4
Fill a deep saucepan halfway up with oil, and heat to 170C, or until a drop of batter sizzles on contact. Using a tablespoon, scoop the batter and carefully drop into the hot oil, frying in batches to avoid overcrowding. Cook for 4-6 mins, turning occasionally, until golden brown and crisp.
step 5
Lift the akara out with a slotted spoon and drain on kitchen paper. Serve warm on a platter with a spicy pepper sauce, if you like.








