
Savoury mince
Make this savoury beef mince to enjoy with mashed potato, rice, or in a baked potato. It could also work as a bolognese base for pasta, or as a pie filling
- 1 tbsp vegetable or sunflower oil
- 1 onionfinely chopped
- 2 carrotsfinely chopped or coarsely grated
- 500g beef mince
- 2 garlic clovesfinely grated or crushed
- 2 tsp mixed dried herbs
- 2 tbsp tomato purée
- 1 tsp Worcestershire sauce
- 1 tsp Marmite
- 500ml beef stock
- 200g frozen peas
Nutrition: Per serving
- kcal340
- fat18g
- saturates6g
- carbs13g
- sugars9g
- fibre6g
- protein29g
- salt0.65g
Method
step 1
Heat the oil in a large, deep frying pan over a medium-low heat, and cook the onion and carrot for 10-12 mins until softened. Stir in the beef mince and cook for a further 6-8 mins until browned all over.
step 2
Add the garlic and mixed dried herbs, stir well, then cook for a couple of minutes before stirring in the tomato purée, Worcestershire sauce and Marmite. Cook for a couple of minutes.
step 3
Pour in the beef stock, then bring to a simmer and cook for 20-30 mins until the sauce has thickened. Scatter in the frozen peas and cook for 2-3 mins until the peas are tender.







