Banana bread baked oats
Serves 4
Easy
Prep:
Cook:
Enjoy these banana bread-style baked oats. Filled with fibre and protein, you could serve it on its own as a snack, or with yogurt and fruit for breakfast
Skip to ingredients
Units:
- 240g oat flour
- 60g vanilla whey protein
- 1 tsp baking powder
- ½ tsp cinnamon
- ¼ tsp mixed spice
- 2 bananasmashed
- 250ml milk
- 1 eggbeaten
- flavourless oilfor the dish
- 2 tbsp smooth peanut butter
To serve
- yogurtberries and peanut butter
Nutrition: Per serving
- kcal443
- fat12g
- saturates4g
- carbs54g
- sugars12g
- fibre7ghigh
- protein26g
- salt0.56g
Method
step 1
Heat the oven to 180C/160C fan/gas 4. Mix all the dry ingredients together in a bowl, then add the mashed banana, milk and egg, stirring until you have a cake batter consistency.
step 2
Oil a small baking dish or 4 individual ramekins, then spoon in. Swirl through the peanut butter, then bake for 20-25 mins until risen and golden brown. Remove from the oven and leave to cool slightly. Serve with yogurt, berries and more peanut butter.
