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Nutrition: Per serving

  • kcal278
  • fat15g
  • saturates8g
  • carbs25g
  • sugars13g
  • fibre3g
  • protein8g
  • salt1.6g
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Method

  • step 1

    Heat the oven to 190C/170C fan /gas 5. Butter a 20 x 20 cm small baking tin.

  • step 2

    Using a food processor or blender to blitz the corn, butter, eggs, milk, sugar, flour and 1 tsp salt. Blend until fairly smooth.

  • step 3

    Pour the mixture into the prepared tin. Bake for 50 mins or when a skewer inserted in the middle comes out clean. Serve in squares alongside meat, fish or vegetable mains.

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