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Healthy BBQ sauce
Serves 8
Easy
Prep:
Cook:
This recipe was submitted by Good Food member DanJ1980 and has not been tested by our team.
Skip to ingredients
Units:
- 1 large onionfinely diced
- 500ml passata
- 4 tbsp tomato purée
- 2 garlic clovescrushed
- 1 tbsp paprika
- 4 tbsp honey
- 3 tbsp balsamic vinegar
- ½ tsp fennel seedsground
- 1 tbsp Worcestershire sauce
- sea salt & pepper
- ¼ tsp chilli flakes
Method
step 1
Add a little olive oil to the pan and add the onion and garlic cooking gently for 5 mins.
step 2
Add the rest of the ingredients to the pan and simmer gently for another 5 mins.
step 3
You can leave the BBQ sauce like this or blend it for a smoother texture.
step 4
You can then cover and put in the fridge for up to 3 days but I'm sure it'll be gone before then!
