
Seven-layer Mexican-inspired dip
Make this crowdpleasing dip up to a day ahead of your next get-together. It's an American classic that has been popular since the 80s
- 480g can refried beans
- 450g guacamole
- 240ml soured cream
- 120g soft cheese
- 30g taco seasoning mix
- 480ml tomato salsa
- 230g mixed white and yellow grated cheddar
- 1 small red oniondiced
- 4 Roma tomatoesdeseeded and diced
- 25g corianderchopped
- 4 tbsp sliced black olives
- tortilla chipsto serve
Nutrition: Per serving
- kcal900
- fat67g
- saturates31g
- carbs41g
- sugars17g
- fibre13g
- protein28g
- salt4.87g
Method
step 1
Spread the refried beans into the base of a 18 x 28cm baking dish in an even layer. Top with the guacamole, gently spreading it to the sides.
step 2
Whisk the soured cream, soft cheese and taco seasoning together in a small bowl until smooth. Gently spread this over the guacamole layer, then top with the salsa. Scatter over the cheeses, then the tomatoes, onions, coriander and olives. Cover and chill for at least 2 hrs, or overnight. Serve with tortilla chips.








