Spiced hot choc
Serves 1
Easy
Prep:
This light but creamy hot chocolate makes a comforting end to a cold winter evening. As a bonus it's rich in calcium and high in protein
Skip to ingredients
Units:
- skimmed milk
- 1-2 squares of very dark chocolate
- a pinch of cinnamon
- a dribble of honey
- biscuit of your choice(optional)
Nutrition: per serving
- kcal241
- fat10g
- saturates5g
- carbs25g
- sugars23g
- fibre2g
- protein13ghigh
- salt0.37glow
Method
step 1
Fill a mug with skimmed milk. Add 1-2 squares of very dark chocolate, a pinch of cinnamon, a dribble of honey and heat in the microwave. Add a low-fat oaty biscuit if you like.
