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Vegan chickpea curry jacket potato on a plate with a slice of lemon and fork alongside

Low-salt lunch

Midday soups, salads and sandwiches that are low in salt but full of flavour. Every recipe has 0.5g of salt per serving or less.

Healthy shakshuka in a pan

Low-salt breakfast

All our low-salt breakfast ideas have 0.5g of salt per serving or less. Serve up shakshuka, avocado on toast, baked banana porridge and more.

Noodles with chicken and vegetables in bowl with chopsticks

Low-salt dinner

Enjoy a satisfying low-salt dinner with our chicken noodles, prawn fried rice, vegan bolognese and more. Our recipes have 0.5g of salt per serving or less.

Tuna, caper & chilli spaghetti in two bowls

Low in salt

Cut back on your salt intake with our flavoursome dishes for breakfast, lunch and dinner. Every recipe has 0.5g of salt per serving or less.

Low-salt snack

Low-salt snack

Sweet and savoury bites that have 0.5g of salt per serving or less. Enjoy homemade almond butter, healthy cookies, spicy seed mix and lots more.

Spiced lentil & butternut squash soup served in bowls

Low-calorie soup recipes

Tuck into a flavourful, filling soup that's full of nourishing ingredients and comes in under 200 calories. Try carrot, cauliflower or spiced lentil.

Bowl of courgette, potato & cheddar soup next to some spring onions

Low FODMAP

Following a low-FODMAP diet? Look no further for recipe inspiration, with mains, starters and desserts covered

Ginger, sesame and chilli prawn & broccoli stir-fry

Low-calorie dinner

Supported by Nutracheck

Delicious, filling meals all under 400 calories. We have a selection of vegetarian, vegan, meat and fish recipes to choose from, all healthy and low-calorie

Pot of white bean and pancetta stew with a parmesan rind and herbs

Low-calorie recipes

Tuck into a range of light and healthy meals that are under 500 calories. We've got satisfying stews, curries, pies, soups, tacos, pasta dishes and more.

Chickpea salad in bowl

Low-GI summer recipes

Following a low-GI diet? Discover our favourite summer recipes which follow the principles of the low glycemic index. From salads and burgers to drumsticks and skewers, you're sure to find something to satisfy

Low-calorie breakfast recipes

Start your day the healthy way with our low-calorie breakfast recipes, all under 300 calories. Enjoy healthy pancakes, porridge and eggs

Chicken with crushed harissa chickpeas served on a white plate

Low-GI

Our low-GI recipes will keep you fuller for longer. Enjoy healthy beef stew, chicken curry & cheesy mushrooms.

Low-sugar bakewell tart with slice cut out

Low-sugar baking recipes

Discover our lower-sugar bakes, all of which contain 5g of sugar or less or are made with sugar substitutes like xylitol. Try our lemon cake, victoria sponge and more

Giant couscous salad with charred veg & tangy pesto on a yellow serving platter

Low-calorie lunch recipes

Check out our low-calorie lunches and healthy weekend treats, all under 400 calories. Tuck into healthy salads, soups, wraps and more

Burger bowl

Low-carb dinner recipes

Sit down to a satisfying low-carb supper. From comforting stews and curries to light fish dishes, our recipes are flavourful yet low in carbohydrates. Please note, serving suggestions are not included for low-carb recipes

Low-GI breakfast

Low-GI breakfast

Start the day well with our low-GI recipes, including porridge, shakshuka and breakfast bars. They're filling enough to keep you going until lunch.

A plate with two miso-marinated aubergines on a bed of grains

Low-calorie vegetarian recipes

Check out these tasty veggie dishes – from hearty pastas and stews to tempting risottos and pizzas – and all at just 500 calories or less.

Ginger chicken udon noodles with pickled ginger and chopsticks

Low-calorie chicken

Make one of our healthy, low-calorie chicken dishes. From casseroles and curries to wraps, you won't believe these tasty meals are under 500 calories.

Mediterranean turkey-stuffed peppers

Low-carb

Low-carb, but high satisfaction – check out our delicious recipes containing less than 15g of carbohydrates per serving. Enjoy chicken curry, salmon traybake, keto bread and low-carb brownies.

Sweet potato and black bean stew in a pot with a serving spoon

Low-GI dinner recipes

Serve a balanced meal that won't spike your blood sugar levels. From sweet potato casseroles to steamed fish, we have plenty of ideas for low-GI dinners.

Lighter summer pavlova topped with fresh berries

Low-calorie dessert

Looking for a low-calorie dessert to satisfy your sweet tooth? From ice-cream to sorbet, mousse pots and tarts, you're sure to find something to love.

BBQ rainbow beef salad

Low-carb summer recipes

Our selection of light meals all have 15g of carbs or less. From traybakes and tacos to a crustless quiche, these low-carb recipes are perfect for summer. Please note that serving suggestions are not included for low-carb recipes.

Low-GI lunch

Low-GI lunch

Eat something slow-burning and balanced at lunch.

Basil and olive stuffed eggs on a plate with basil leaves

Low-carb snack

Following a low-carb diet? Keep these low-carb snacks to hand so you're never left hungry. Choose from chicken strips, hummus, fruity bites, stuffed eggs and more. Please note that serving suggestions are not included for low-carb recipes.

Fish stew with croutons in bowl

Low calorie collections

Watching your calorie intake doesn't mean giving up favourites like curry, casserole and pie. Check out our low-calorie recipes.

Avocado & black bean eggs in a bowl

Low-sugar breakfast recipes

Don't start the day with a sugar rush, opt for one of our low-sugar breakfasts (all 5g of sugar per serving or less), from naturally sweet pancakes and homemade muesli to many ways with eggs.

Veggie tahini lentils

Low-carb vegan recipes

Following a low-carb, vegan diet? We've got a selection of light yet satisfying meals, including vegan curries, salads, soups and more. Please note that serving suggestions are not included for low-carb recipes.

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