Special diets

Noodles in a plastic pot

Ultra-processed foods – what to avoid

Salt in bowls

Is salt bad for you and how much can you eat per day?

A steak salad

What is a keto diet? A beginner's guide

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Eggs and bacon in a frying pan

Carnivore diet – is it actually good for you?

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Woman holding bowl of salad up to camera

Volume eating: How to lose weight by eating more

Easy white bread loaf sliced with butter

Low-fibre (low-residue) diet: What is it and should you follow it?

A loaf of soda bread on a chopping board with a slice cut out and spread with butter

What is fibre and how to follow a high-fibre diet

Selection of healthy ingredients on a wooden board

What is the Human Being diet?

What is the prediabetes diet?

Is a low-fat diet healthy?

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Tuna avocado salad

I tried intermittent fasting and couldn’t believe how easy it is – 10 tips to make it work for you

Lamb on a board with hassleback potatoes and cutlery

Gluten-free Easter menu

Food waste bin

Seven gadgets that can help you to reduce food waste. This is a premium piece of content available to subscribed users.

What is an intermittent fasting diet?

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Putting sugar on corn flakes

What are the types of sugar?

Pan fried salmon with vegetables

What is a pescatarian diet?

Shaved fennel and rocket salad

Top 20 low-carb vegetables

A stack of vegan banana pancakes

10 ways to make your Pancake Day free-from

Smoky tofu tortillas

The best vegetarian protein sources

15 best vegan protein sources

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Mediterranean turkey stuffed peppers

Top 10 low-carb lunch ideas

Honey

Is honey vegan?

Group of teenagers holding up the world

What would happen if everyone went vegan?

A bowl of vegetarian food

Top 10 benefits of a vegetarian diet

A vegan burger

How to go vegan

Fried tofu pieces

Best vegan protein swaps

Green juice

What is the juice cleanse?

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What is the 80/20 rule diet?

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A depiction of planet earth on a fork

Which diet is the most environmentally friendly?

Six eggs in a carton

14 best egg substitutions