
Dirty rice
Make this easy dirty rice recipe for a one-pot dinner packed with beef mince, peppers and Cajun spices. Perfect for busy weeknights.
- 1 tbsp vegetable or sunflower oil
- 1 onionfinely diced
- 2 celery sticksfinely chopped
- 1 green pepperfinely chopped
- 1 yellow pepperfinely chopped
- 400-500g beef mince
- 2 garlic clovescrushed or finely grated
- 1½ tbsp Cajun spice mix
- 400g long grain ricerinsed
- 750ml beef stock
- spring onionsfinely sliced, to serve
Nutrition: per serving
- kcal488
- fat17g
- saturates6g
- carbs58g
- sugars3g
- fibre3g
- protein24g
- salt0.48glow
Method
step 1
Heat the oil in a large, lidded pan over a medium-low heat and fry the onion, celery and peppers for 8-10 mins until softened. Tip in the beef mince and cook for 5-6 mins until browned, then stir in the garlic, fry for a minute and add the Cajun spice mix. Cook for a minute, then turn the heat up to medium.
step 2
Tip in the rice and pour in the stock and simmer, covered, for 15-18 mins until the rice is cooked, check after 10 mins to test the rice. If the rice needs more liquid, add water or more stock, a little at a time, as needed. Scatter over the spring onions to serve.








